You might consider yourself a recreational cyclist who goes out to exercise the muscles and get a breath of fresh air. But how far would you go on an ordinary bike ride, and just how long will it take you to bike a mile? It’s a question in biking circles […]

So you’ve just developed an interest in cycling and you are thinking of shopping around for a new bike. Well, you’ll be interested to know that your options are not limited. The trickle-down effect of modern technology has ensured that bike buyers like yourself are spoilt for choice. However, everybody […]

If you are going out to get a bike for yourself or your kids, one of the key considerations you’ll have to make is definitely the weight. I’m sure you are asking why this is so? Well, you’ve seen how triathletes hoist their bikes over their heads using just a […]

If you haven’t been using your bike lately, chances are it is starting to develop some rust on the metallic parts. Not only does the rust leave a nasty discoloration on your bicycle but it can also render the bike completely obsolete if not taken care of in due time. […]

There is nothing more annoying when you get out on the open road or trail for that long-awaited ride, you are excited and ready to commit and then you hear the noise coming from your bike. It’s a creaking noise coming ‘somewhere’ from your bike. You hope it will go […]

For many people planning to adopt any type of fitness regime, there is often posed a question between cycling and running, the question usually revolves around the hope of figuring out which form of exercise is better. There’s actually no direct answer to this question, given that each sport possesses […]